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Recommended Breastfeeding Supplies

February 6th, 2013 | Posted by Jessica Turner in Health | Infant care | Parenting

As a working mom who successfully breastfed and pumped for both of my children for about a year each, I love chatting with other moms about breastfeeding and everything that is needed.

I learned a lot during my two years of breastfeeding. I truly believe it is one of the best things I have done for my children and am thankful that it was a positive experience.

If you are planning to breastfeeding, these are my must haves:

  • Good nursing bras: My first trip out of the house with both of my newborns was to go buy some quality, well-made nursing bras. I quickly learned after my first child that the cheap bras I bought at a big box store were not going to cut it. If you plan to nurse for a long-time, the investment is worth it.
  • Nursing pads: Most women need these, at least in the first weeks of nursing. My favorite were the kind by Medela. You can also find reusable pads that can be washed in your washing machine.
  • Lanolin: This salve helps create a protective barrier on your nipples, and can also help heal sore, chapped or cracked nipples. I recommend using it from the get-go so that your nipples are as protected as possible. A little bit goes a long way and you will likely only need one tube for the entire time you nurse.
  • Soothies: These round gel pads were lifesavers to me during those first days of nursing and severe tenderness. They are especially awesome cold – just put them in your fridge.
  • Prenatal vitamins: Taking vitamins continues to be important after the baby arrives.
  • A nursing pillow: I used with each one of my babies. While yes, you can use a regular pillow, in my opinion, one designed for nursing (one brand name is Boppy) is much easier and more comfortable.
  • The Nursing Mother’s Companion: This book is a fantastic resource not just in the first weeks of nursing, but throughout your nursing journey.
  • A cover: I preferred using a nursing cover when nursing in public. Be sure that your cover has plenty of fabric and is one that you like. It might seem silly, but I loved that mine had ruffles on it.

If you plan to pump, you will also need:

  • An electric pump with properly sized shields: Hospitals offer pumps that you can rent if you are not sure you want to make an investment in an electric pump. Be sure that when you are at the hospital you have a lactation specialist help determine what size shields you need. Many women need a size other than what comes with the pump. Being fitted in the hospital will save you a lot of pain and frustration!
  • A hands free bra: I honestly don’t know how I pumped for a year (with my first child) without one! These are so, so awesome and make pumping so much easier.
  • Breast milk storage bags: You will need special bags for your “liquid gold” to store it in the refrigerator and freezer. I found that the generic bags worked just fine.

What would you add to this list?

 

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19 Comments

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19 Responses

  • Yani says:

    I would add that finding a good support group or lactation consultant can be just as necessary as any supply. I too breastfed but was amazed at how the most natural way to feed my little one quickly became complicated and frustrating. This frustration would lead to self-doubt and if it weren’t for a very supportive group of fellow moms I would not have lasted as long as I did.

  • Erin P. says:

    Generic milk storage bags?!? I had no idea there was such a thing. Where from? I’m spending a fortune on the Lansinoh bags!

  • Shab says:

    Glamourmom nursing tanks! Very comfortable and are a great design that adds extra coverage when nursing as well. A cardigan or blazer is worn over it is perfect for work.

  • Cara says:

    Yes, Glamourmom nursing tanks for sure! I’m wearing one right now:). I always wear nursing tanks rather than nursing bras, because it automatically gives you great coverage for discreet nursing with or without a cover — your stomach and upper half are covered other than the small portion of your body, baby needs access to;)

  • miracleb says:

    Just an editorial. The brand name for the nursing pillows is Boppy, not Bobby as written. I love this article! Great job and wonderful recommendations. I also think that one supply that is not tangible but necessary is confidence. Women know how to feed their babies. There is not a right or wrong way. Cover or not cover, pump or not, it all can work if you feel good about feeding your baby.

  • Jenny says:

    Check with your insurance company about coverage for a pump and for lactation services. The Affordable Care Act mandates that insurance companies provide coverage for these services. I work at a community breastfeeding center in Nebraska and several of our local insurance companies are providing good coverage.

    • Jessica Turner says:

      Great tip! So appreciate your feedback.

    • Cara says:

      It is unfortunately very difficult to actually get one — my insurance claimed to cover it, but only one particular pump and only at certain medical supply companies, none of which actually carried breast pumps. I just read an article talking about many women having he same frustrating experience, but it is absolutely worth the phone call to try!

  • Nurse Bee says:

    I prefer nursing tank tops to nursing bras, I feel like they cover up a little more, just my preference (currently breastfeeding baby #3).

  • DrCrys says:

    I would say that you may get the hands free effect by snapping closed your regular nursing bra.

    • Jessica Turner says:

      Hey there – the hands free bra I am talking about actually has holes cut out so that it holds the pumps in place. Mine was a strapless band that went on over your bra just for pumping, but there are lots of options available.

      I don’t think snapping your regular nursing bra would work as well. At least, it wouldn’t have worked for me. (But maybe that depends on cup size.) It’s worth a try though.

  • Chrystal Forshee says:

    I was able to use my flexible spending account to purchase my breastpump. I was surprised that it was on the list of covered items. Also, I would recommend the Medela Quick Clean Breastpump and Accessory Wipes in case you need to pump at work or on the go. Cleaning the breastpump parts can be a pain so these handy wipes are a timesaver!

  • KMix says:

    I recommend Pumpin Pal breast shields for pumping. Using the shields made by the manufacturer of my pump I was on the verge of tears each time I sat down to pump. The Pumpin Pals were such a relief!! I also got a little more milk with them.

  • Robin says:

    Learned this trick from my African friends overseas: Make sure you have a cool green cabbage in your fridge before you leave for the hospital. When you get home from having your baby, and your milk comes in and you feel full and “on fire”, peel off a cabbage leaf and put it between your bra and your breast. The cool chill is wonderful and relieves quickly. FYI — Only use a green cabbage. The red ones stain! :)

  • Carrie says:

    Do some research on the cabbage leaves, they can reduce supply. As A Mom who nursed both kids until almost age 2 I can say that a breastfeeding support group is so amazing to have. I used a freestanding birthcenter for both of my births and they had a really good support group that was online based and in person.

    I know this might sound wrong to some, but also know that you should take your pediatrician’s suggestions only lightly and truely as suggestions and not directives. I have seen many misinformed pediatricians ruin breastfeeding. For instance just because your milk is not in on day 2 does not mean that baby needs formula, if baby is not up to birth week in 2 weeks that does not mean you have to supplement, most women can breastfeed. There are so many ways to increase supply. Follow the lead of a lactation cinsultant, do your research, and let your pediatrician weigh in their input too.

    Oh and a gret alternative to lanolin is to use some breastmilk after each feeding and rub your nipples. Lanolin stained so many of my clothes! There is also Dr. Newman’s nipple cream for women who have severe chapping or cracking.

  • Anne Weeks says:

    If you are in Australia, the only expenses I would recommend are an approved car seat (or hire a capsule first) and a Breastfeeding Education Class run by the Australian Breastfeeding Association.
    Save your money for their university studies or apprenticeships :-)
    Buying things does not create happiness…