Preventing ACL Injuries in Youth Athletes
March 14th, 2013 | Posted by in At Childrens | Health | SafetyThis is the 4th post in a series on children’s sports health and safety. For other posts in the series, click here.
ACL injuries tend to be more common in female athletes playing soccer and basketball. In this short, informative video Vanderbilt pediatric sports medicine and orthopaedics experts discuss prevention strategies aimed at reducing the risk for these injuries in male and female athletes.
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Will you be posting a list of helpful exercises to do to prevent these injuryies?
There are two exercises in the video. Hope they help.
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